“Remind me, please, that my existence and I are still worthy because, having a mental illness can sometimes convince persons in recovery that they’re no longer whole”

“Don’t relate the problem shared with yours. In fact, you don’t need to share your own personal experience and how you managed to overcome it. It’ll make the depressed person feel inadequate and a good-for-nothing who cannot even resolve their own problems when others can.” Visit https://www.resilience.org.sg/....5-ways-to-help-a-dep