Hello, my name is Melissa D. Doctor. I'm 165cm tall and weigh 45 kg in my 30s. I'm assisted with the Lasta program. On https://lasta.app/, you can learn more about the software, as well as download it and try it for no cost. People who have slim bodies all their lives because that's what they are. They aren't a fan of eating or running marathons. They don't worry about their weight. It's nice with them. You are able to go to restaurants or you can visit the shop. We're not talking about quantities or diets. They'll advise running shoes if you tell them you'd like to try running. Weight loss sufferers who have shed weight and are now in balance. They usually try to convince others to join the sport, in a group, or even to undergo surgery. They try to influence however, they often realize that people are different. The last group. People who are overweight due to the fact that they are constantly fighting with their body. Participating in horrible sports. It's hard to remember when you should take sweets. Calories are always counted. People are always worried about people who are fat. They'll try every day to prove you are unhappy. This can't be because you climbed a mountain yesterday. It's likely that you were feeling a bit breathless. The men who would like to be with you , are losers. There's a good chance you'll die tomorrow. They need to know that they're not suffering from any issue. They spend so much time on their weight that they don't even realize that they're losing the other. There are a few of them. However, the internet is. They relax and enhance their self-esteem. Top bloggers pad their self-esteem by lashing out at women and men who aren't living according to their ideal. It's a huge industry that generates billions of dollars. People who are overweight understand how important it is necessary, at least to restrict their diet and get moving. They aren't looking for changes in their lives. And then begins a search for "miracles" - magic pills, fitness drinks, fat burners, hardware procedures, even surgery. Any promising method for weight loss that does the job without any effort. Do we have to depend on "miracles" or do we have to also take action on ourselves? Everyone is aware that healthy foods should be consumed in small amounts. These guidelines are not observed by a majority of people. I've seen many people place their head down on a plate and do not turn their attention away from them until their plate is empty. Then they begin looking for something different to consume. It's better to be healthy and wealthy. I don't mean thin and athletic.