Rehab In Dana Point California
Rehab In Dana Point, California is an addiction treatment center in a beautiful retreat overlooking the shores of southern Orange County. It is staffed by accredited professionals who mix science-based treatments like dialectical behavioral therapy with recreational therapies.
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Whether you are in need of medical detox, group or individual therapy, or experiential therapies like creative arts therapy, this facility has it all. It is also one of the most affordable options in Dana Point, CA.
Medical Detox
Medical Detox is a safe and effective way to begin recovery from drug or alcohol addiction. It helps eliminate withdrawal symptoms and minimizes risks for physical harm.
Medical detox also helps people whose substance abuse has led to mental health issues. For this reason, many facilities also offer medication-assisted treatment (MAT) to help patients manage their withdrawal symptoms and avoid relapse.
It’s important to look for a facility that is accredited by the Commission on Accreditation of Rehabilitation Facilities, an international healthcare accreditation body. This certification carries a lot of weight and can be a sign that the Dana Point detox center you’re considering is reputable.
Group Therapy
Group Therapy is a safe and effective way to learn about your own feelings and behaviors while getting support from others. It can provide a positive environment for you to take risks, try new strategies and learn about social skills.
The diversity of the group can offer a new perspective and a better understanding of yourself and other members. You may also learn to imitate other members' behaviors, which can teach you how to deal with challenging situations in a healthier manner.
Groups are usually led by a licensed mental health professional. They typically include between six and twelve individuals, and meet for one to two hours a week.
Individual Therapy
Individual therapy is an effective treatment option for a wide range of mental health concerns. It can help patients to address their feelings, beliefs, and behaviors and improve their relationships with others.
It can also be helpful for patients who are dealing with co-occurring mental health disorders and addictions. Many Dana Point therapists specialize in dual diagnosis treatment.
Depending on the needs of the patient, individual or group therapy may be used. Both approaches allow for deep healing and can complement one another.
Creative Arts Therapy
Creative arts therapy uses different art modalities, such as music and dance, to help patients heal from a wide range of mental health conditions. These therapies have been shown to improve mood, promote wellness, and provide relief from pain and stress.
Throughout the process, clients learn new and different ways to express their feelings through art. This helps them connect to their inner world and learn a deeper sense of self-understanding.
Some of the common art forms used in expressive therapy include writing, drawing, painting, sculpture, and pottery. These methods help patients explore a wide range of emotions and experiences, including grief and trauma.
Trauma Therapy
Trauma therapy is a mental health treatment that helps people with PTSD, anxiety, depression and other trauma-related symptoms. It can be done in-person or online and has been proven to be effective by many studies.
The two most common types of trauma counseling are prolonged exposure (PE) and cognitive processing therapy (CPT).
In PE, therapists help patients gradually face situations they may have avoided in the past because of their fear of the traumatic event. CPT focuses on reassessing how people think after trauma, enabling them to develop more healthy thoughts.
Rational Emotional Behavior Therapy
Rational Emotional Behavior Therapy, or REBT, is an evidence-based treatment that is helpful for people who are suffering from drug addiction. It focuses on the emotional and psychological causes of addiction, including traumas and fears.
REBT uses a model called the ABCs of change to help clients deal with their problems. Using this model, REBT aims to address problems by changing irrational beliefs into rational ones (A), logical and empirically supported belief patterns into functional beliefs (, and dysfunctional consequences into functional ones (C).